Why We All Need To Feel Loved to Be Happy
by John D Bieber, former Lawyer and author of ‘Am I Loved? The Most Asked Question Of All Time’
“Seize the moment of happiness, love and be loved! That is the only reality in the world, all else is folly.” — Leo Tolstoy, War and Peace.
Love as we experience it is unique to us as emotional beings. It is not only an emotion but the very glue that holds us all together. But love is the only voluntary emotion that we have; that is one we can choose to give or to withhold.
My favourite definition of love is also the simplest, “The gauging and supply of another’s needs.”
Apply that to any relationship and you have the secret of what will make it a success.
And the reason that this is so is that the very greatest of all human needs is the need to be loved. No need is more important than this. When we feel love, we feel both protection and fulfilment in the emotions of others. That need, that essential dependence on others when we consider ourselves strong and self-sufficient, exists whether or not we are aware of it, can speak of love, have difficulty in finding love or spend our lives in search of it. All of us need to be loved, even when we persuade ourselves that we don’t or appear to be unlovable. Because needing to be loved is just a call for someone to love us.
As Steven Pinker writes in his superb, ‘How the Mind Works’ the study of happiness often sounds like a sermon for traditional values. The numbers show that it is not the rich, privileged, robust or good-looking who are happy: it is those who have spouses, friends, religion and challenging work.
In other words those whose relationships endow them with the potential to love and be loved, to have someone to love them.
Above everything else, giving love to another person satisfies the other’s need to be loved. As with genes finding protection in your emotions, when you are loved you find protection in the emotions of others.
Aspirations of love and being loved therefore become the waking schemes and sleeping dreams of all humankind. Indeed, acting like a barometer for our mental health, the satisfaction or otherwise of our need to be loved is paramount for our wellbeing.
Because in order to be truly happy we all need to feel loved. We are obsessed with being loved. Our need to be loved is both genuine and desperate, and by seeking love, sharing love, sampling love, testing love, we can find that extra source of care and protection; through an act of love we can pass on our genes to the next generation.
And that is all that Nature wants. That is how we conduct ourselves, how Nature wants us to be as the entire purpose of life is its own preservation. Unlikely as it may seem life has no other purpose.
Which brings us back to our great need to be loved. Running like an invisible thread throughout all our experience and dealings, the need to be loved is the most powerful influence in all human contact, even though the wreckage of love may be all around us. And there is nothing we can do about it. Feeling loved is all that we aspire to. It is a personal validation in any relationship. Making them feel loved is genuinely the thing of most value that one person may give to another. We feel protected by love as this is how Nature programmed us to feel. Proximate to survival, our feeling loved is a need fulfilled and an ideal state in which to sustain the protection of our genes.
That we all need to feel loved is the great communion of humankind. That we feel loved is the ultimate fulfilment of our greatest need.
‘Am I loved?’ ‘Yes you are.’ ‘Am I happy?’ ‘Yes I am!’
by John D Bieber. You can find out more about John and his books by visiting https://www.johndbieber.co.uk/
Am I Loved? The Most Asked Question Of All Time by John D. Bieber, Umbria Press, 28th May 2021, hardback £17.99, ebook £5.69.
