by Em Mulholland, Energy Healer & Soulful Copywriter “You’ll remember me when the west wind moves Among the fields of barley…” Even as I type these words, I can feel the swell of emotion rising to an aching crescendo in my throat as I cast my mind back to an…

by John D Bieber, former Lawyer and author of ‘Am I Loved? The Most Asked Question Of All Time’ “Seize the moment of happiness, love and be loved! That is the only reality in the world, all else is folly.” — Leo Tolstoy, War and Peace. Love as we experience…

by Natalie Farrell, Founder of Cosmic Soul School and author of ‘Light the Way’ She stood gazing at all the faces as they casually sat sipping in the Summer sun. Saying hello to strangers always intrigued her, as for the most part, it would be a fleeting visit. …

by Charlotte Head, Sitting Spiritually When you’re comforting a crying loved one, have you ever instinctively pulled them into a hug and maybe swayed a little to soothe them? A rocking motion is known to soothe anxieties, calm feelings of distress, and improve mood. …

by Kim Rutherford, psychotherapist and author of ‘8 Wise Ways: To A Healthy and Happier Mind Last month we celebrated Mental Health Awareness month, it’s when I launched my book 8 Wise Ways to a Healthier Happier Mind, and we saw the spotlight shine on a very important global issue…

by Anne Blackburn As we as a nation finally come out of lockdown and enter a world different to the one we remember from all those months ago, self-care has never been of greater importance. …

by Tracey Shearer, Intuitive Storytelling Coach and author of Entwine and Raven Time is a gift. I often heard that phrase growing up, usually from people much older than I was. But hearing something and believing it are two very different things. I began to believe it when I lost…

by Leanne MacDonald, Spiritual Transformation Coach & Founder of The Everyday Goddess Revolution. Something that has been so transformational for me was realising that I always had a choice in life, leading me to explore my truth and reclaiming my power. For such a long time I lived life as…

by Michele Yeomans, Founder and CEO of the Conscious Business Community “If the only prayer you ever say in your life is ‘Thank you God’, that would suffice” — Meister Eckhart I chose this particular topic because it is so close to my heart, and it is the one, which…